Showing posts with label Anxiety. Show all posts
Showing posts with label Anxiety. Show all posts

Monday, February 21, 2011

Recycled Teenagers

Every once in awhile, Mom can be quite stubborn and bull headed.  (OK, every once in awhile? Who am I trying to kid? I just liked this "E" drop cap and had to find an opening word that started with "E"!)

We go to church twice on Sunday's. A couple of weeks ago, we came home from the afternoon service to an irate Dad. "Your mother fell again," he said as we walked through the door. "She fell cleaning up the mess you should have cleaned up."

I had been sick for 5 days. Saturday was the first day I was feeling better, but I still didn't want to spend much time upstairs, for fear of getting Mom or Dad sick. I had noticed there was something on the floor that needed to be cleaned up, but just didn't have the gumption to do it.

Mom knows she isn't supposed to lean over because her balance isn't good and she is prone to fall. But for some reason, she decided she just had to clean that mess up, at that time.

You guessed it. She fell.

She didn't get hurt badly, but she couldn't get up by herself. She asked Dad to bring a chair close to her so she could pull herself up. Instead, my 80+ year old Dad lifted her up from the floor and put her on a chair, straining his back.

I have a troubling tendency to blame myself for things that are other peoples' responsibility. It causes me a lot of anxiety and is one of the things I've been trying to change about myself. The mess she had insisted on cleaning up had happened while I was sick, and it sat there. Why couldn't she have asked Husband or Son to clean it up while I was out of commission? And why couldn't it have waited one more hour for us to get home? I was upset about the way Dad had blamed me for her fall, and I walked away and went downstairs. I didn't realize he had hurt himself. If I'd known, I would have understood that was the reason he was putting the blame on me, and I would have acted differently.

The next morning, he wanted to go to the chiropractor, so I called in. When the receptionist asked what he needed to be seen for, I didn't want to gripe about them harshly, yet I didn't want to make excuses for them and take the blame myself, so I decided to reference an old joke of Dad's. When he was about 60, he liked to tell people he was a Recycled Teenager. So, I told her that I live with a couple of Recycled Teenagers who like to be rebellious sometimes.

I think Dad appreciated my use of his joke.

Sunday, February 20, 2011

Long Time No Post!

Yikes! Has it been that long since I last posted?!?

Sorry, folks. Things have been crazy busy. I was sick for the better part of a week (stomach flu or food poisoning, not sure which). Then, about a week later, Husband and Son were sick with the stomach flu. Fortunately, we were able to isolate ourselves from the Elders, and neither of them got sick. I can't imagine how awful it would have been for them if they'd had the violent vomiting and overall achiness that we had.

Since my last post, there was an issue with the recycled teenagers. I'll post about that next time. That incident led to Dad having a backache, so he's had chiropractor appointments 2-3 times a week. Add that to Mom's physical therapy once or twice a week and the other appointments Dad has for his chronic pain and abdominal issues, and I spend a lot of time driving them to appointments--almost every week day, plus one Saturday Dad had to go to urgent care for bronchitis.

One good thing that has kept me from blogging is that I've been doing a much better time taking care of myself. Remember, sustaining the sitter's sanity is one of the most important aspects of eldersitting. I found a show I like to watch on Netflix. I went to the cosmetology school for a haircut and found out their prices are so reasonable, even I can afford to treat myself once a week. The depression/anxiety medication has kicked in, and I can once again concentrate to read a book. And, I'm writing a book myself (a training book for the computer classes I teach).

Additionally, Husband and I are meeting with our pastor for counseling. This is a very stressful situation we're living in, and while I have no regrets, we need to do some work on maintaining our relationship to ensure we don't eventually rue the day we moved here.

So, I've been busy. But, I miss posting, too, and I'm going make an effort to do a lot more of it!

Thursday, January 6, 2011

More On Dad's Pain

Over the past few weeks, Dad has been doing a lot better, both emotionally and physically. Actually, more emotionally than physically, but doing better emotionally seems to be helping him at least want to improve his physical situation. Of course, he's gone to doctor after doctor over the years, seeking relief from his pain, but he was only interested in what they could do for him, but he would never do things they suggested he could do for himself.

For example, the physical therapist wanted him to do some exercises. Even when reminded, he wouldn't do them very often. He always sleeps on his right side, with his right arm under his head. The doctors think that his lack of variation in sleeping positions caused the soft tissues in the right side of his neck to shorten, and those in the left side of his neck to lengthen, which causes pain in a particular muscle that attaches above his left eye--exactly where his pain is. He can't lie on his back or stomach for very long at a time because of breathing issues, and he wouldn't try sleeping on his left side because he's completely deaf in his right ear and didn't like not being able to hear anything while he's in bed.

In October, I talked to his doctor about how every time we make plans to do something, Dad would end up sick, and asked him if he thought it could be caused by anxiety. Dad said, "But I wanted to go." The doctor said that didn't matter. Even good stresses can cause anxiety. He prescribed Buspirone, a medication that would boost the effects of the Cymbalta antidepressant he was already taking, help with anxiety, and even help relieve his belly pain.

Only a couple of weeks later, the belly pain was gone. His mood improved. He not only told jokes, but started laughing while telling them, to the point his face turned red. For years, he didn't want to talk to anyone on the phone. If he answered my calls, he quickly asked if I wanted to talk to Mom. Now, suddenly, he was calling people just to see how things were going with their farms and families. For years, he practically ignored Mom. Now, he calles her sweetheart, hugs her every chance he gets, talks to her, watches TV shows she wants to watch, and generally seems more interested in her. I've got my dad back!

It took a little longer, but in the last week, he's started sleeping on his left side! With the help of his doctors, I think we'll make some progress on his headaches.